- EPR Biofeedback: A stress reduction technique used to improve people’s health by using signals from their own body.
- Transcranial Magnetic Stimulation: Uses a highly focused pulsed magnetic field to stimulate the pre-frontal cortex to reduce anxiety and depression.
- Guided Meditation: Helps to cultivate awareness and self-exploration in a non-judgmental way.
- Expressive Writing: Helps to process and reframes life experiences using the written word.
- Inception Point Therapy: Facilitates the release of counter-productive emotions, memories or beliefs.
- Emotional Freedom Technique: Uses a psychological acupressure technique to treat physical and emotional ailments.
- Massage Therapy: Enhances a person’s health and well-being through effective manipulation of tissues.
- Hypnotherapy: Promotes subconscious changes to responses, thoughts, attitudes, behaviors or feelings.
- Reiki/Healing Touch: Energy-based healing modalities that significantly relieve stress and create a sense of inner-peace.