January 26, 2025
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Healing Hearts Healing Minds Blog Articles
Dive into the intricate interplay between mental health, specifically anxiety and trauma, and the profound impact they have on individuals. This insightful exploration offers a comprehensive understanding of these complex issues while providing practical guidance on how to address and heal them.
Join us on a journey of empowerment as we explore strategies for maintaining emotional well-being and overcoming adversity.
Exploring the Healing Potential: The Benefits of Quantum Biofeedback in Holistic Health and Wellness
The EPR (Electro-Physiological Reactivity) Biofeedback device is an advanced and sophisticated health care technology system based on quantum physics that scans your body’s reactivity to many of the physiological, psychological, emotional and energetic stressors that may be interfering and blocking the healing process in your body.
Beatriz Cymberknopf was the key speaker at the November 16, 2019, CoDA convention. Hear Beatriz speak on the helpful healing power of meditation in recovery.
Prepared for: Agency for Healthcare Research and Quality U.S. Department of Health and Human Services Meditation has been a spiritual and healing practice in some parts of the world for more than 5,000 years. During the last 40 years, the practice of meditation has become increasingly popular in Western countries as a complementary mind-body therapeutic […]
By Karen A. Baikie and Kay Wilhelm Over the past 20 years, a growing body of literature has demonstrated the beneficial effects that writing about traumatic or stressful events has on physical and emotional health. In the first study on expressive writing (Pennebaker & Beall, 1986), college students wrote for 15 minutes on 4 consecutive […]
John F Evans Ed.D Aug 15, 2012 Express Yourself! Expressive writing is the cornerstone of wellness and writing connections. If you are not familiar with expressive writing you may be asking: “Just what is expressive writing, and how is that related to my wellness?” Expressive writing literally comes from our core. It is personal and […]
Hypnosis has been around for as long as humans have been around, but under many different names. That’s because hypnosis is a natural state of the human mind, one that can be triggered by a variety of experiences. Around the turn of the 20th century modern medicine was being developed. The study of the mind […]
What do you think is more important: Instructions for what to do with your possessions when you are gone or a representation of what you found important in life and the values you want to pass on to your loves ones? This is the question raised by the concept of creating ethics wills/legacy letters. Beatriz […]
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